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Magnesium (200mg), Potassium (150mg), Calcium (25mg), Zinc (10mg), Vitamin B6 (1.3mg), Vitamin B2 (1mg), Vitamin B1 (1mg), Beet juice powder, Citric acid, Dextrose, Blueberry flavour, Blackberry flavour, Steviol glycosides, Polyethylene glycol.
Take 1 tablet daily, dissolved in 250 ml of water. Take with food, a few hours before or after other medications or natural health products.